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the health
journal.

introducing

Log your nutrition.

Log your weekly and monthly dietary intake.

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Conceptualise and set goals.

Design vision boards, solidify your goal and set short and long term targets.

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Log your fitness.

Log your weekly and monthly workouts.

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Monitor your progress.

Look back on your progress over days, weeks, months and even the entire year.

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Purchase yours today.

Available on Amazon with free next day delivery for prime members.

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