top of page
recipes.
a dispensary of healthy recipes targeted to your goals.
Jazz
Sep 21 min read
Homemade Strawberry Jam
Ingredients. 1 cup fresh strawberries 1 tbsp raw honey (or maple syrup) 1 tsp lemon zest from one lemon 2 tbsp lemon juice (squeeze...
4 views0 comments
Jazz
Sep 11 min read
Healthier Microwave Apple Crumble
Ingredients Filling 1 diced apple, medium 2 tsp coconut sugar Topping 3 tbsp oat flour (blended oats) 1 tbsp coconut sugar ¾ tbsp almond...
2 views0 comments
Jazz
Jul 201 min read
Iced Banana Bread Muffins
It only takes 30 mins of your day to turn your brown bananas into these 98 calorie iced muffins that you can indulge in at any time of...
10 views0 comments
Jazz
Jul 142 min read
Full English Sweet Potato Breakfast Wraps
Craving breakfast away from home, or even for dinner? Make these easy-to-meal-prep, full english, low calorie sweet potato breakfast...
6 views0 comments
Jazz
Jul 101 min read
Green Spirulina Smoothie Bowl
A great breakfast to boost your immune system, metabolism, supply your body with essential nutrients and aids nutrient absorption. This...
2 views0 comments
Jazz
Apr 251 min read
Wholemeal Rye Flatbreads
Makes: 1 Takes: 30 mins 93 kcal per flatbread Ingredients 200g wholemeal rye flour / 1 3/4cups self-rising flour (wholemeal flatbreads or...
0 views0 comments
Jazz
Mar 181 min read
Sweet Potato and Carrot Cupcakes with Honey, Walnut and Vanilla Frosting
These keto friendly cupcakes are free from refined flour and sugar - but inhibit a natural sweetness from sweet potato, panels sugar and...
7 views0 comments
Jazz
Mar 141 min read
Overnight Pumpkin Spice and Chia Seed Protein Oats
It's pumpkin spice season all year round with this overnight pumpkin spice and chia seed protein oats recipe! Packed with 8.9g of fibre...
6 views0 comments
Jazz
Feb 271 min read
Porridge Style Pancakes
a great recipe if your craving something sweet, but want to stick to those macros! if you're a porridge lover, you'll loooove these...
11 views0 comments
bottom of page