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welcome.

My name is Jasmine and I am a certified nutrition coach and aspiring journalist.

If you are seeking guidance navigating a nutrition plan, feel free to enquire.

some things I

can help you with.

Weight Loss

Weight Gain

Low Mood 

Cortisol Levels

Nutrition for Fitness

Hormone Management 

Weight Management

Anxiety Around Food

Emotional Eating

Increasing Stamina

Weight Cutting

Self-image

Fat Loss

Motivation

Confidence

Energy Levels

Cooking Skills

Productivity

Goal-setting

Maintenance Periods

Improved Body Composition

Gym & Sports Performance

Nutrition Education

Healthy Habits

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